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Hmmm...I happen to be in much better shape now (over 40)—mentally, emotionally and physically—than I was at 25. By far. And more life experiences might serve one better while learning to work with others...I think this was more a self-reflective biography on Bourdain's part than sound advice. And the very audience he's trying to dissuade from going into this line of work is the crazy group that will do just the opposite!

I say, if you can cook and you have the passion, awareness, freedom and the stamina, go for it! ;)